Marathon Week - June 2012

Monday

Get to gym as usual before work. An hour on the stationary bike to kick start the week ahead.

Legs are a bit tired. Most probably the peak run 8 days back has not recover yet. Well, my peak is either 2 or 3 weeks before marathon day.

It has been a long time since I gearing up for the event that is why the body reacting and I need time to remember and adjust to the demand.

Going to ease down and get myself to the start line healthy.